The start of a new year is the perfect time to reset—not just your schedule, but your well-being. In 2026, self-care isn’t about extremes or unrealistic routines. It’s about small, intentional habits that support how you look, feel, and move through everyday life.

At A Moment’s Peace, we believe self-care should feel attainable, indulgent, and deeply personal. Here are a few self-care resolutions worth committing to this 2026 self care resolution year.


Schedule Self-Care With an Appointment

Welcoming lobby at A Moment’s Peace spa designed for relaxation and self-care in Nashville

Self-care shouldn’t be the first thing to fall off your calendar. Whether it’s a monthly massage, regular facial, or routine hair appointment, scheduling ahead helps you stay consistent and accountable. When self-care is planned, it becomes a priority—not a luxury.


Commit to Consistent Massage

Professional massage therapy at A Moment’s Peace designed to relieve tension and promote relaxation

Massage is one of the most effective ways to support both physical and mental wellness. Regular massage helps reduce stress, relieve muscle tension, improve circulation, and promote better sleep. Making massage part of your monthly routine allows your body to fully reset and recover—especially if you’re juggling work, travel, or an active lifestyle.


Invest in Your Skin Year-Round

Professional skincare treatment at A Moment’s Peace spa focused on healthy, glowing skin

Great skin doesn’t happen by accident—it happens through consistency. Professional facials combined with the right at-home skincare can improve hydration, texture, and overall skin health. In 2026, resolve to treat your skin with intention by keeping up with regular treatments and using professional-grade products recommended by your esthetician.


Refresh Your Hair Routine

Professional hair styling service at A Moment’s Peace focused on healthy, polished hair

Healthy hair starts with both expert care and the right products. Regular trims, professional treatments, and high-quality haircare help maintain shine, strength, and manageability. This year, focus on nourishing your hair with salon-approved products and seasonal treatments that protect against damage and dryness.


Your 2026 Self-Care Starts Here

Professional nail care service at A Moment’s Peace spa focused on relaxation and detail

At A Moment’s Peace, our team is here to help you create a self-care routine that fits your lifestyle. From massage and skincare to hair and nail services, we’re dedicated to helping you feel refreshed, confident, and restored all year long.

Book your next appointment and start 2026 feeling your best.