Why Self Care Resolutions Fail

Every January, self-care resolutions start strong, and so then why does self-care resolutions fail? Ambitious plans, packed calendars, and unrealistic expectations often lead to burnout before February even begins. In 2026, the goal isn’t to do more self-care. It’s to do self-care better. At A Moment’s Peace, we believe the most effective routines are simple, […]

2026 Self-Care Resolutions

The start of a new year is the perfect time to reset—not just your schedule, but your well-being. In 2026, self-care isn’t about extremes or unrealistic routines. It’s about small, intentional habits that support how you look, feel, and move through everyday life. At A Moment’s Peace, we believe self-care should feel attainable, indulgent, and […]

Spring Skincare Products

Spring is the perfect time to refresh your skincare routine and try out new products that will help protect and rejuvenate your skin. As the weather warms up, it’s essential to switch up your skincare products to address the changing needs of your skin. A Moment’s Peace Salon & Day Spa has some suggestions for […]

Popular Men’s Hairstyles for the Fall

Salon Services

By now, most schools in Middle Tennessee are back in full swing. Parents are getting up early to get their students to class. The last thing anyone wants to deal with is a bad hair day. Our style experts at A Moment’s Peace wrote recently about back-to-school hairstyles for the gals, and we thought the […]

The Best Hairstyles for the New School Year

Eye Lash Extensions

The temperatures have started to drop, the days are getting shorter, and school buses are making their rounds each morning and afternoon.  A new school year often brings a desire to try out new fashions and new hairstyles. Adding a new trendy hairstyle to your look can give you the confidence to conquer the school […]

Live Your Smoothest Life this Summer! Benefits of Waxing at A Moment’s Peace

waxing

Get the glow of summer confidence with waxing! Women and men alike have been experiencing the benefits of waxing since ancient times starting with beeswax and sugar wax around 1100 B.C. Even through advances of technology and skincare the benefits of waxing have stood the test of time!  No More Nicks One of the biggest […]

Celebrating Mother’s Day at A Moment’s Peace Salon and Day Spa

We appreciate moms and all of their hard work all year round, but Mother’s Day is a special day to set aside a time to express our gratitude for all she does for us. Our mothers pour a lot into us from cooking our favorite meals, a shoulder to cry on, our defender when needed […]

5 Hair Trends for Spring 2022

hair trends for spring

Hair Trends for Spring Spring is known for renewal and this renewal goes for your hair too! As we move out of the winter hair colors, the Bixie style haircuts and the endless variations of that famous 70’s shag cut, we enter into the hair trends for Spring of 2022. Here are our top 5 […]

5 Service to Help you Prep for Spring Break with A Moment’s Peace

Spring Break

Spring Break is almost here and A Moment’s Peace is ready to assist you in looking and feeling your best! Whether you’re doing a beach vacation or city traveling this Spring Break, here are some services that are essential to your pre-travel checklist.  Facials A facial can help rejuvenate your skin to restore the health […]

The Biggest Skincare Trends of 2022

skincare trends 2022

Skincare Trends 2022 With each New Year, we can always anticipate new trends. From fashion to skincare there is always something new to discover. We have done the research for you and gathered a list of the top skincare trends 2022 you can expect to see.  Beauty Bars Beauty Bars will be making a big […]