Discover What We Can Do:
Relaxation & Therapeutic Massage
Swedish Massage
A classic full-body massage using medium pressure to promote relaxation and ease tension. This is our most requested massage and works well for stress relief and overall wellness. Ideal if you want to unwind without deep muscle work.
Deep Tissue Massage
Focused massage using firm pressure to release deeper muscle tension and chronic tightness. Ideal for guests with ongoing pain, stiffness, or physically demanding routines. Pressure is always adjusted to your comfort level.
Back, Neck & Shoulders Massage
Targeted relief for areas where stress and tension commonly build. This massage focuses on improving mobility and reducing discomfort without working the full body. Great for desk-related tension and upper-body strain.
Specialty Massage Treatments
Craniosacral Therapy
A gentle, light-touch therapy that supports the nervous system and helps release physical and emotional tension. Suitable for guests of all ages and those sensitive to deeper pressure. Promotes calm, balance, and overall well-being.
Lymphatic Massage
A light-touch, detoxifying massage designed to support lymph flow and reduce congestion. Often used to help relieve headaches, sinus pressure, and fluid retention. Gentle yet effective.
Reflexology
Pressure-point massage focused on the hands and feet to encourage balance and energy flow throughout the body. May help relieve stress, headaches, and tension. A grounding and restorative experience.
Enhanced Massage Experiences
Hot Stone Massage
A deeply relaxing massage using smooth, heated stones to help ease muscle tension and promote circulation. The warmth allows for deeper relaxation without added pressure. Ideal for stress relief and muscle recovery.
La Stone Massage
A specialized stone massage using both heated and cooled stones for targeted therapeutic benefits. Performed by a specially trained therapist for precise placement and technique. Supports deep relaxation and balance.
Session Length:
Book 75 Minutes ($160)Swedish Massage with Foot Scrub
Combines a full-body Swedish massage with a rejuvenating foot scrub. The scrub exfoliates, improves circulation, and relieves tired feet. A guest favorite for total relaxation.
Deep Tissue Massage with Foot Scrub
A deeper massage paired with a lavender and peppermint foot scrub. Designed for guests who want therapeutic work with added relaxation for the feet. Helps relieve tension while improving circulation.
Swedish & Cold Stone Facial Massage
A full-body Swedish massage combined with cooling stones applied to the face. Helps reduce inflammation, swelling, and facial tension. A unique blend of relaxation and skin-soothing benefits.
Session Length:
Book 60 Minutes ($140)Deep Tissue & Cold Stone Facial Massage
Deep tissue massage paired with cooling stones applied to the face. Helps release muscle tension while calming inflammation and facial stress. Ideal for guests who want therapeutic bodywork with a cooling finish.
Session Length:
Book 60 Minutes ($155)Prenatal & Sports Massage
Prenatal Massage(2nd & 3rd Trimester Only)
A supportive massage designed to ease tension and discomfort during pregnancy. Helps promote relaxation and relieve common aches. Not performed during the first trimester.
Session Length:
Book 60 Minutes ($140)Sports Massage
Targeted massage using techniques and stretching specific to athletic activity. Helps reduce recovery time, prevent injury, and improve flexibility. Suitable before or after physical activity.
Massage Add-On
Sinus & Headache Relief Add-On
A focused add-on designed to relieve sinus congestion, pressure, and facial tension. Can be added to most massage services if time allows. Ideal for guests prone to headaches or sinus discomfort.
Session Length:
Add Sinus & Headache Relief ($25)What Guests Are Saying
Five star guest reviews
15,000+
Posted on Joy HaneyTrustindex verifies that the original source of the review is Google. Mary is a wonderful masseuse! Her manner, her touch, her music choice, are all reasons that I keep coming back. The spa area itself is very warm and inviting and I recommend a moments peace to all my friends, coworkers, and family!Posted on Laura LambrechtTrustindex verifies that the original source of the review is Google. Every experience I’ve had at this salon, whether it’s a manicure, pedicure or a facial, has been fantastic.Posted on Adam LehnerTrustindex verifies that the original source of the review is Google. Mine and my daughter's pedicures were great and the nail techs were super friendly! Devin and Haley at the front desk were fantastic and made us feel like we were family during our visit. I can't speak highly enough of them! We will be back.Posted on Becky DrennanTrustindex verifies that the original source of the review is Google. Shaydan is wonderful! She is so sweet and really pays attention to all the little details that make coming to A Moment's Peace so wonderful.Posted on Chad AppletonTrustindex verifies that the original source of the review is Google. When I tell you the place to go is A Moments Peace, the place to go is A Moments Peace! I haven’t had a massage in 25 years and my back went out this morning. Kip and his team got me in with no notice, were super kind, and the place was amazing. I was blown away by everything they offered, sell, and the set up. Erin was phenomenal and I walked out feeling great, and really enjoyed our conversation. I highly recommend A Moments Peace for your salon and spa needs.Posted on Steve JohnsonTrustindex verifies that the original source of the review is Google. Location, professionalism, Got my wife and two daughters a massage for Christmas and was able to get an apt for all 3 at same time!Posted on Kimo QuanceTrustindex verifies that the original source of the review is Google. It’s all in the name! Such a great spa and staff! You will not go wrong booking here for all your spa needs. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️Posted on Brianna HancockTrustindex verifies that the original source of the review is Google. Mary and Erin were very kind and the service was great! I had a gift from work and you guys had some trouble figuring it out but still took great care of me! My only concern is it said 3 hour and it was won at auction but I only received two hours.Posted on Sandra LeeTrustindex verifies that the original source of the review is Google. My services are always top notch ! The spa is beautiful and I get a variety of services each time i come. I also love the retail gift options! Especially at Christmas time!! Thank you for A Moment of Peace in my hectic schedule!!
FAQs
Wear whatever you’re comfortable in. You will undress to your level of comfort and remain professionally draped at all times.
A light meal is fine. Avoid heavy meals immediately beforehand.
That’s completely normal—and often a sign your body needed the reset.
Often yes. Many guests experience relief from tension headaches, neck tightness, and stress-related discomfort.
If you have a fever, contagious illness, uncontrolled blood pressure, recent surgery, or
certain medical conditions, clearance may be required. Call us if unsure.
90 minutes: best for deeper work, multiple areas, or a more complete reset.
Absolutely. Your therapist will check in, and we encourage communication.
Light soreness can occur after deep or focused work. Hydration and gentle movement usually help.
Prenatal massage is typically offered after the first trimester. We’ll guide you based on trimester and comfort.
Yes, in a private couples suite. Couples massage must be booked by phone so we can coordinate room and therapist availability.
Visit A Moment’s Peace Salon & Day Spa
- 9050 Carothers Pkwy, Suite 108 Franklin, TN 37067
- (615) 224-0770
- guestservices@amomentspeace.com
Hours
- Monday–Saturday: 8:00 am – 7:00 pm
- Sunday: 12:00 pm – 5:00 pm