Prenatal Massage (2nd & 3rd Trimester)
A supportive pregnancy massage designed to ease tension, swelling, and discomfort during the second and third trimesters. Our therapists position you safely and comfortably to relieve common aches in the back, hips, and legs. Not performed during the first trimester.
Sports Massage – 30 Min
A focused 30-minute sports massage targeting the muscle groups you use most. Combines targeted pressure with stretching to aid recovery and flexibility. Ideal before an event or as a quick post-workout reset.
Sports Massage – 60 Min
Targeted massage using techniques and stretching specific to athletic activity. Helps reduce recovery time, prevent injury, and improve flexibility. Suitable before or after training, races, and games.
Sports Massage – 90 Min
An extended sports massage combining deep muscle work and assisted stretching specific to your activity. The 90-minute session allows time to address multiple muscle groups thoroughly. Helps reduce recovery time, prevent injury, and improve flexibility.