There are lessons that have certainly come out of this past year if we’re brave enough to embrace them. One of the most important lessons is setting priorities and including yourself on that list. It can be really hard to make self-care a priority. Maybe it makes you feel selfish. In fact, self-care makes you capable of being happy, healthy, and whole. It makes you physically, emotionally, and mentally healthy and well. And being a well person isn’t selfish at all. In fact, it makes you a better partner, parent, friend, and employee. So, do everyone else a favor and be at your best! (See? It doesn’t sound at all selfish when phrased like that, right?)
A Moment’s Peace is there to help you be at your best, in body and mind. Two of the kindest things you can do for yourself include a massage or a facial.
Self-Care Massage
Massages aren’t just for when you have an injury or sore muscles. Massages have been clinically proven to have tremendous health benefits, including stress reduction, relaxation, improved immune function, improved circulation, and increased energy. Even without an injury, most people could use some, if not all, of these benefits. A Moment’s Peace offers many kinds of massage, customizable to meet your needs:
- Swedish
- Deep tissue
- Sports
- Hot stone
- Couples
- Prenatal (and more)
Self-Care Facial
Facials at A Moment’s Peace are completed by highly skilled aestheticians. We employ the top professionals in the area! Whether you’re setting up a regimen to reverse signs of aging; maintain healthy, beautiful skin; have a special occasion; need to just get pampered, or have a skin issue you’d like addressed, the kind aestheticians at A Moment’s Peace are here to make sure you look and feel your best. Calm your mind and enjoy the peaceful and serene environment as you experience one of our luxurious facials:
- European
- Vitamin C Therapy
- Collagen
- Deep Pore Cleansing
- Sensitive skin (and more)
Schedule Your Self-Care Appointment Today
When you’re ready to put yourself on the priority list, we are here to help you relax, rejuvenate and feel like your most beautiful and calm self. (Then, you may go about your business of conquering the world.) Call 615-224-0770 or click A Moment’s Peace to schedule a consult or appointment for your massage, facial or day spa package.