Benefits of Massage Therapy: What Regular Sessions Do for Your Body and Mind

Massage therapy is often positioned as a luxury: something you do to treat yourself, or to decompress from an unusually stressful week. That framing undersells it significantly. The physiological effects of massage are measurable, documented in peer-reviewed research, and accumulate over repeated sessions in ways that a single appointment cannot replicate. Here are six of […]
Treat Yourself to a Massage or Facial. Just Because.

There are lessons that have certainly come out of this past year if we’re brave enough to embrace them. One of the most important lessons is setting priorities and including yourself on that list. It can be really hard to make self-care a priority. Maybe it makes you feel selfish. In fact, self-care makes you […]
Fun Holiday Updos to Make Your Season Merry and Bright

‘Tis the season for feeling fun, fancy and beautiful! In this year of things not going the way anyone expected, don’t skip the tradition of a fun holiday updo! Regardless of whether you are doing a holiday photo shoot, intimate gathering, Zoom party, or just want to feel gorgeous, the style experts at A Moment’s […]
Chemical Peel in Franklin TN: Types, Benefits, and What to Expect

A chemical peel is one of the most time-tested treatments in professional skincare, with a documented history in clinical dermatology dating back decades. When performed by a licensed esthetician or medical professional at the right depth for the right skin type, it produces results that topical products cannot replicate: genuine exfoliation at the cellular level, […]
Caring for Your Skin Under Your COVID Mask

As the COVID-19 pandemic continues and masks continue to be a new part of our daily routine, you may have noticed a change in your skin. While many of us have adapted to wearing masks, we likely haven’t adapted our skincare habits to meet the new demands. Let’s take a closer look at what’s happening […]
Fresh Summer ‘Dos for 2020: What’s Trending!

Summer is often a time for trying new hair styles, looks and colors. But maybe no summer before has seen people so excited to explore and refresh their appearance after sheltering-in-place in the wake of a pandemic! If you’ve beeh1.entry-title { text-align: center; font-size: 32px; font-weight: 600; line-height: 1.2em; } .form-submit .et_pb_button { display: inline-block; […]
How to Extend Your Spa Results at Home: What Our Therapists and Estheticians Recommend

What you do in the 24 to 48 hours after a spa service directly affects how long the results last. A great massage or facial does meaningful work during the session. The right at-home habits protect that work and extend it. The wrong habits can undo some of it surprisingly quickly. Here is exactly what […]
Nail Trends 2026: The Styles Our Clients Are Loving Right Now

Nail trends move fast. What was everywhere last year can feel completely dated today. At A Moment’s Peace in Franklin, TN, our nail technicians are executing client requests daily and watching exactly which looks are coming in most consistently right now. These are the styles generating the most bookings and the most conversation in our […]
Trends: Hair Color Exploration

Playing with and exploring hair colors is one of the most fun aspects of having hair! Whether it’s long and luscious or short and sweet, there’s always something different you can try. Some try to ward off Father Time, covering grays in order to maintain their natural colors. Others love staying trendy, whatever the most […]
Style Trends: Meet Hair Care Extraordinaire, Oribe

The name Oribe is synonymous with boundary-pushing hair fashion, celebrity styles and trendy, healthy hair. We are proud to carry Oribe products and are excited to share the wealth of knowledge our staff has gained through education classes provided by Oribe Hair Care. Who is Oribe? Oribe Canales was a 30-year veteran in the hair […]